Sunday Update

Weekly Total: 20.5
Monthly Total: 29.5

last week was a good week. Although I still did not feel 100% because I can NOT kick this cold/drainage crap, I did well on my running. Angela and I did 7.5 long miles on the treadmill last Sunday. Then I still managed to get 2 good runs in during the week and 2 zumba classes. It makes me very happy when I can still fit zumba into my week.

So yesterday was a pretty day and we got our long run in and I hope to run a lot more this week outside in the pretty, pretty weather!!